Today I wanted to tell you about your level of conviction. Can you see and feel what you want? I realized that you can believe that you’re there, and see yourself where you want to be. Or you can just wish for it. You can really know that it’s yours, you can have that level of feeling. You can decide that yes, it’s inevitable, you don’t admit anything else. Or you can just keep wishing and planning, without really believing that you’re going to make it. Of course, without the conviction, do you really expect to get there? If you’re just doing things, in a whisy washy way, not really believing… Or half the time you’re just in complete disbelief and doubt… You’re taking some steps forward, some steps back, and maybe you won’t even get out of where you are. So you need to keep moving forward more than…

Today I wanted to tell you about loving all your feelings, and welcoming them. The problem with our emotions, is that we try to resist them. To hide from them. We don’t want to feel the feelings. We don’t want to feel sad, beautiful, amazing, or frustrated. We are afraid of feeling… so close, so intensely… Are you afraid? I know I am. Sometimes the feelings come and I just think. Oh no! Not again! Why do I still have this trigger? Why do I still keep feeling this? I already know this, I’ve been through this. Over and over again. Why doesn’t it leave me alone? Sometimes I just want to be in a content feeling all day long, feeling content with how things are. Feeling good. I fight for this feeling, all day, every day. But is that a life worth living? Just feeling content with everything, all…

Today I wanted to tell you about integrating the messy you! I noticed this some days ago… Actually I realized it with a bit more strenght, in a dream. My ego, wants to have everything in order, before doing anything. Or in other words, if things aren’t well organized, pretty and proper, I don’t feel comfortable with taking action. First I need to put everything in order. Things must be ready, organized, clean, tidy. My mind needs to be clear and thinking perfectly… You know what I mean? ;) The problem is that then the ego spends all the time saying that I’m confused. I’m confused, I don’t know what to do next. Things are never clear enough. I realized, I’ll never have enough clarity, at least not enough for my demanding ego. It wants crystal clear clarity. No mistakes, no doubts. Just perfect, inspired, aligned action will do… Of…

What’s behind your actions? The thing is, the action you take isn’t as important as the reason behind that action. For example, if you decide to write a post because you have to… if you do something so that you can sell more… if you create a program because it will work… Those aren’t the real good motives. The real motives are being of service and helping others. That is an intention that comes from your soul. And when you act from your soul, your actions are powerful. So what are you acting for? And sometimes we decide. Yes I’m going to be of service. Yes, this makes perfect sense, I want to help. But then we see a beautiful house on Instagram and we think that we really want one. Or we do a training where someone advises us to search for the best theme for a course, the…

Today I want to tell you a bit about New Year’s decisions. For example, I decided that this year, I wasn’t going to touch coffee or matcha, black tea or any other energy drinks. What did I feel like doing, first day of the year? Have a coffee, matcha or something similar ;) Some years ago, I started to not care a lot about New Year’s decisions cause I realized, I mostly didn’t follow them. And when I did, for a while, at the end of the year I didn’t have a clue what those decisions were. And besides, deciding on some random things when the new year starts… is that really what’s going to make you feel fulfilled? I don’t think so… Two years ago, I did a course where I learned a new way of choosing goals, that I decided to use from now on, because I really…

Today I wanted to tell you about what’s really stopping you… Is it your husband?Maybe you don’t have a great relationship, maybe you don’t know how to talk with him, maybe you think he’s a narcissist… Maybe you can’t work on what you want because your husband makes your life impossible and you just feel sad. Is that it? No! What about your family? Is it your family that is keeping you down? They don’t listen to you, they don’t care enough about you. Maybe they didn’t love you like they should have, in the past. Is it that they wounded you for life and now you can’t do anything about it? No! What about your health? You’re tired all the time. It’s that I have this ilness and I can’t stop thinking about it. It’s that I don’t feel good enough, now that I have this ilness. Is that…

Fighting who you are? (Follow your intuition) Today I wanted to tell you about stopping the fight. I noticed that I fight who I am. For example, sometimes I have an idea, like doing a certain course or reading something. But I fight it. I think – ok, but I won’t do that now. Now I need to do this work, or I need to finish this thing. I’ll do it later because I don’t feel like it right now. And then I end up never doing it. It was a moment, an idea, but it passed. And that intuition, that being me, is gone. What have I lost? I can’t know, of course. What if you start going after those ideas, those little nudges, those things that seem to make no sense at all, but when you follow them you understand, they are everything? Like today, I was doing…

Today I remembered this phrase, as I was journaling: “The you is sad” It was a way of speaking that my first son started to use. At the time we thought it was funny, because he refered to himself as “the You”. I think he thought he was the You, because we were always saying things like “Do you want this?”, “Where are you going?”, and so on… But today as I was thinking that “I’m not my mind, I’m not my ego”. And that the thoughts are false, the feelings are false and come from the ego… I thought how right that phrase actually was. Because we are taught to believe that we are the I. We are the ego, feeling the feelings, thinking the thoughts, taking the actions. But the ego is a construct, the ego is there to “save us”, to help us survive. The ego’s job…

Today I wanted to tell you about this idea of failing happy. The other day I was feeling bad because something I tried didn’t work out, like I expected it to. And I remembered a specific day, when I went surfing. Because that day I failed miserably at surfing LOL. I couldn’t get up on the board, not even once (and my husband did it a lot of times). But I just had loads of fun anyway. I understood why I couldn’t get up – it was because the waves were a bit different and I couldn’t get the hang of it, even though I tried and tried for a full hour. But the emotion I had… although I felt frustrated, I also felt really happy. Each time I didn’t catch a wave, I just went on the board, to the sand. I even was thrown by a wave to…

Today I wanted to ask you, who are you being? In your day to day, while you go about your tasks, who are you listening to? Are you your higher self, the part of you that knows better, that is wise, that has all the best answers for you? Or are you your ego, the small part, that wants to keep you exactly where you are, because it thinks that’s better to survive? (and can be wrong?). Every day, every minute, every second, you have this choice. Are you listening to the Universe, to marvellous things, to unicorns, to possibility? Are you a dreamer in your thinking? Or are you listening to the limitations, the can’t not, will not? Are you being big or small? Now I’m thinking that this is a duality, there’s no big or small, everything is neutral. But just to make an analogy ;) The thing…