Today I’m answering a question: “How to start exercising when I stopped for 2.5 years?” That’s a great question. We all start doing some new stuff, creating new habits, just to find out that after a while we give up! What’s the real key here? Consistency. Being consistent is hard and it’s what really matters if you want to create a new habit. And to start exercising and never stop, you need to have the habit of exercising! So, starting to exercise after you stopped for a while (or a lot of time), is easy: 1. You need to choose one activity (or more) to do: one you like and feel like doing – this is major one that has enough variety so you don’t give up because you feel bored one that you can do easily – if your gym is one hour away, you’ll never go there… 2.…
What is the advantage of shorts? Shorts are one of the most practical Summer pieces, especially for weekends and vacation. Why? Because they are stylish, easy to wear…
Do you hate packing for vacation? I used to hate it too! Especially because of that panic feeling: “I will forget something…” and “I need to pack a lot…
Would you like to know the tricks and secrets of fashionistas from the all world? I’m starting a monthly interview to different fashion bloguers, so you can learn…
Two weeks ago I went to a childhood friend’s wedding in Porto, and it was amazing! I loved everything: the church was beautiful, modern (and we all had…