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January 2015

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How to Lose Weight For Good (and Eat Dessert)

How to Lose Weight Forever and Still Eat Dessert 4

I have a confession to make:

I’ve been fighting with my body since I was 14 years old.

Why?

Because I felt like she (my body) was the enemy, because it made me hungry and stored fat when all I wanted was to be able to eat less and lose weight.

You see, I’m not one of those lucky (and may I say sometimes irritating ;)) persons who can eat all they want without putting on an ounce.

No, that’s not my case… AT ALL.

The truth is, there were times when I felt I would put on weight just by thinking of eating dessert ;) (actually maybe I did because I felt stressed when I “couldn’t” eat it and stress makes your body store fat…).

The problem is:

I love to eat, I like to eat a lot and I feel like eating when I’m anxious which in my case, happens a lot of times.

Another problem is I hate diets and feeling hungry (I get really angry).

And I adore desserts (well, no so much nowadays unless it’s chocolate something…).

Here’s a bit of my weight story: