“The winter won’t change, but you can.

You can get stronger, your can get wiser, you can get better.”

~ Jim Rohn

Hi!

Today I wanted to tell you about how I hated winter last year, and how this year (and maybe for the first time maybe) I’m actually enjoying it.

The thing is that at the beginning of this winter I read this phrase, from a coach I follow: “I decided that this year I won’t be cold”

And when I read this… ding ding ding, a light bulb went on over my head hahaha

But seriously, I thought to myself, “This is amazing and I also won’t feel cold this year.”

And through this simple decision, everything changed and this year I was hardly cold.

That’s why I’m liking winter. And for the first time in any winter … sometimes I feel like feeling the cold and when I go to the street it feels good to feel that cold and cool wind.

Why?

Because, except when I go out on the street (and I’m the one who decides for how long I’m staying on the street, right?) I’m super hot and sometimes even too hot;) That’s why the cold feels good.

I never understood people who say they like winter and being warm at home. But now I do.

I never understood people saying, “I like to stay home and watch TV shows in the winter, because I don’t feel like going outside. For me it sucked not being able to go out.

This year I changed completely. Everything came from the decision I made, because when I did it, here’s what has changed:

1. I decided that I would turn on the A / C in my house all day long, if I had to, so I would not feel cold. What has changed: last year my logic was – I hate Winter so I will turn on the A / C as late as possible because then it means Winter started later. And I want to have 3 months of Winter max, so that’s it. Hahaha Now that I’m writing this I can see that is has no logic at all. But you can imagine what happened: last year, I started to feel cold during November because I refused to turn on the A / C before December.

2. I started wearing thermal t-shirt, with fur inside, as soon as a I felt a bit cold (I think it was in October). Last year, my logic was the same: when I start wearing thermal t-shirts it means we’re in winter, I hate winter so I’m only going to wear thermal t-shirts when I’m really cold!

3. I decided that I only park in the street if I want to walk in the cold. Otherwise I park in car parks and pay more if I have to. So I no longer feel that I have to be cold, but rather I choose to walk a bit in the cold, if I feel like it. And this year I like to walk in the cold, because it’s just a little bit and because I choose when and for how long.

Now I’m not remembering anything else, these are the 3 main things that made me go from hating Winter to starting to actually like it :)

What about you?

How do you feel about Winter? Are you deciding that you won’t feel cold this year?

Love,
Lena

P.S. Wanna figure out why you aren’t getting what you want, in a free discovery session? Just send an email to lena@lenapenteado.com and we’ll schedule your session. xxx

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