Today I wanted to tell you about loving all your feelings, and welcoming them. The problem with our emotions, is that we try to resist them. To hide from them. We don’t want to feel the feelings. We don’t want to feel sad, beautiful, amazing, or frustrated. We are afraid of feeling… so close, so intensely… Are you afraid? I know I am. Sometimes the feelings come and I just think. Oh no! Not again! Why do I still have this trigger? Why do I still keep feeling this? I already know this, I’ve been through this. Over and over again. Why doesn’t it leave me alone? Sometimes I just want to be in a content feeling all day long, feeling content with how things are. Feeling good. I fight for this feeling, all day, every day. But is that a life worth living? Just feeling content with everything, all…
Today I wanted to tell you about integrating the messy you! I noticed this some days ago… Actually I realized it with a bit more strenght, in a…
What’s behind your actions? The thing is, the action you take isn’t as important as the reason behind that action. For example, if you decide to write a…
Today I wanted to tell you about improving your style! Something I’m also interested in doing, because, we can always improve. And since the pandemic, I feel I’ve…
Today I want to tell you a bit about New Year’s decisions. For example, I decided that this year, I wasn’t going to touch coffee or matcha, black…
Today I wanted to tell you about what’s really stopping you… Is it your husband?Maybe you don’t have a great relationship, maybe you don’t know how to talk…
Fighting who you are? (Follow your intuition) Today I wanted to tell you about stopping the fight. I noticed that I fight who I am. For example, sometimes…