Category

Coaching

Category

How to Stop “Sabotaging”

today i wanted to tell you about this idea of self-sabotage and how it’s really not sabotage. Or how to see it differently. For some time I had that fear that I was sabotaging myself, that I could be going against myself, trying to hurt myself in some way. It didn’t make a lot of sense but that’s what I thought. And I didn’t get it – why would you sabotage yourself? But what happens is that we have 2 parts, the ego and the true self. The ego tries to protect us and keep us safe. It does it by trying to keep us in our comfort zone, and not letting us do different things. BEcause for the ego, if it’s something new, it’s a risk. You don’t know how it will turn out so the ego tries to keep us where we are. So if you’re trying to…