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How to Say Goodbye to Diets and Get Thin For Good

Are you ready to say goodbye to diets? Are you ready to be thin, and stay thin, once and for all? You might not know this about me, but I struggled with my weight for a long time (from 15 years old to 20 something). During that time, I was always gaining and losing weight. The yo-yo syndrome. I started with 58 Kgs, my ideal weight is 50Kgs. So that’s 8 Kgs that I had to get rid off. I actually lost 14 Kgs and slimmed down to 44. It was too much though and later on I set my ideal weight at 50/52. And that’s been my weight for the last 20+ years. You set your ideal weight by what you feel good with. A general rule of thumb is 10 kgs less then your centimetres. So if you have 1.64 meters, you’d be good with 54 Kgs. Anyway,…