Category

Success Mindset

Category

The Power of Habits and Intentions

So today is my first day of vacation. We’re going to Algarve. Today I woke up at 5 am and I went on to do my morning routine: meditate, visualize, journal and then write. I’ve been working on this routine for a long time now. Most days I don’t do it all. Some days (very few ;)) I don’t do it at all. Sometimes I don’t meditate, others I journal later. But I have that intention and it’s what I’m working on. Today I was surprised when I suddenly realized: Wait a minute, it’s my first day of vacation so why am I working? LOL! The truth is that I like this kind of work and on the other side, I’m doing it because it’s my new habit. It’s just what I do. It’s just who I am. That’s the goal :) That’s the power of a habit. When it’s…