Are you killing your creativity? ⛸🎻🐬 (+ New Bonus)

Today I wanted to talk to you about the fear of making mistakes, and of doing ridiculous things, or that people will criticise us. The fear of being ashamed, or of being rejected. I also used to have this fear. I was super concerned, for example, with following trends, because what if I wore something that was out of fashion? My fear, in reality, was to be criticised, to be frowned upon. Maybe people would think less of me … I wanted to convey a certain image of myself, which was not that of a poorly dressed or outdated person. Why was that so important to me? Why is it so important what others think or say? Whether they like our outfit or not? How they evaluate us? On the one hand we know that people evaluate us and get an impression of us by our appearance, but on the…

Do you want my help to have more style, this season? (new programs)💃👗💛

Do you want my help to have more style, this season? (new programs) Today I wanted to tell you about some programs that can help you have more style! If you really want to change your style and be more successful in one or more areas of your life, there’s one thing that’s essential: acting! I think I’ve talked about this many times, but it never hurts to repeat ;) For a long time in my life, I had this idea of ​​what my future was going to be. But I was waiting for it to come to me, as if by magic. Just because I felt like it was supposed to … But guess what ;) It never arrived! It’s not very comfortable to realize that nothing’s going to change, if we don’t change. Nothing will happen if we don’t do it. But on the other hand, it also…

The Truth About Having Style

Today I came to talk about a serious problem ;) That is: wasting time, money and peace of mind! But now, seriously, this is really true;) It’s just that I wanted to tell you about my experience, to maybe help you save time, money and feel happier with your style and your life (by the way). This is my experience: For years and years and because I always liked fashion and liked to have style. And also because I had many friends who had more style than me and I was frustrated by not knowing how … I tried to have more style, to find my style, to understand what it was like to have my style. But without success. Experimenting with outfits and more outfits, combining the pieces in different ways with the hope of finding a outfit that I liked and learning from it … it never worked.…

How to make an outfit that works!

Today I wanted to tell you about what we’re doing in the Style and Success Wardrobe challenge. Today’s live theme is this one, how to make an outfit that works. Why? Because I think it’s one of the most important things to have style: knowing how to make an outfit that looks good. First because it suits you, your body. Second because it looks good in terms of styling (we’ll talk about it in tomorrow’s video). And third because it’s your style and because of that, it makes you feel confident, relaxed, and cute! You may not know this but while I was trying to have style, several times I wore an outfit that I thought was going to look fantastic, because it had been chosen by someone else, who had a style that I admired. But then I used the outfit and I felt really bad, and when I…

Your mentality in your version with style and success

Today I wanted to talk to you about having the mentality that helps you to have what you want, such as style and success! What mentality is that, you ask? It depends a little on you, but there are some things that have to be the same for everyone! For example, if having fun is important to you, if living life in your own way is important to you, maybe your successful mentality involves believing that you can have fun, and you can do things in your own way, and still be successful. But today I would talk to you about things that are common to everyone! And a super important one is this idea that you are the only creator of your life! This can be difficult to accept at first! You might think: What? You’re crazy Lena Penteado! ahahah So I am to blame that it is raining…

Why you aren’t acting

Today I wanted to talk to you about not acting. To think: I need to do this, I should do this, for example … I need to ask for a divorce, I should stop doing this job that I hate. Thinking, I can’t bear to work here every day anymore, or why do I stay in this marriage? And for a moment you feel that there is another possibility, you feel that you can change your life, you can even make a decision … But in a little while you are thinking differently. Maybe I’m hurrying, it’s not that bad. Maybe he changes, maybe I need to like living where I am. Maybe I can’t do it alone, maybe this is my fate, my destiny … Has it happened to you? In the first part, your higher self showed you what is possible: This situation is no longer acceptable, I…

Forget all the rules. What if everything is ok?

Today I wanted to tell you about the rules we all have. Rules about how the world should be, how people should treat us. And what does that mean about us. For example, if someone criticises you, what do you think about it? Does it mean you’re wrong? Does it mean you have to blame yourself and change that? Or does it just mean that the other person is in a bad mood? It doesn’t really matter. What if, in any situation, you could see everything as good. You could think that nothing has a lot of importance, except the importance you give it? I think that’s what it means, for an event to be neutral. There’s nothing wrong with how people treat you, if you don’t let it have a meaning about who you are, or what you have to do at that moment. But if you see that…

5 Day Challenge: Style & Wardrobe of Success

Today I wanted to tell you about a challenge for your style, success & wardrobe. I thought about making this challenge to help you organize your wardrobe, have more style and more success! You probably already know that people make an opinion of you in less than 7 seconds, and that opinion is related, above everything else, to your appearance. Have you seen The Voice Portugal? I don’t know if you’ve noticed, but just by looking at people for a few seconds, you can quickly get an idea and divide them into two types of people: betas and non-betas. I don’t have a translation for it in English, but it’s basically people that care a lot about the exterior and others that don’t. When I was a teenager, people used to tell me that I was a Beta. And I didn’t even understand why. I remember thinking: but why? All…

A Way to Go to Your Next Level

Today I wanted to tell you about being your next level. How can you do that, now? Within you, you already have everything you need.Within you, in your unconscious, you already have all the parts you need to achieve your purpose and do what you really want, in your life … But sometimes you can’t access that part of you.Sometimes you are too concerned with what others think, for example. And you can’t be totally you. I hear that a lot from my clients. For example, they don’t wear what they want cause they’re afraid of what others will think. If they wear what they feel like wearing. They think they have to conform to what others wear, or do. Because that’s what we got used to be. To think. It’s the herd mentality. It doesn’t sound very good lol. But do we really want to be the sheep?Or do…

From Victim to Powerful

Today I wanted to ask you if you are in your power or if you’re giving your power away… Because guess what! If you keep blaming others, if you keep thinking that you can’t do something. That it’s too complicated, too hard for you… You’re in victim mode. You are not in your power. You’re giving your power away to outside conditions, circumstances, people, whatever. And sometimes it isn’t that easy to get out of this way of thinking, of seeing things. But no matter, that’s what you need to do, if you want to create your life in a powerful way. And what can help you a lot to get your power back, is to feel the feelings that come along, when you’re feeling like a victim. That conditioning came from when you were a kid and you believed you had no power. And now you keep believing the…

Accept everything and believe!

Today I wanted to ask you: Do you believe in yourself? And if not, why not? If you are reading this, I know there were times when you believed in yourself. Times when you were listening to your higher self, that shows you all that is possible for you. And you were happy and excited because you were seeing all the possibilities and in that moment you know… everything is possible. But then life happens and maybe you woke up feeling a little bit down, and you start to focus on what’s not working in your life. The things that prove to you that you can’t do it. And there you are again, with no power to create what you really want! Why is that? That we keep getting back to the disempowering states? One of the main things, is resistance! It’s our ego! I told this before but here…

The Mindset of a Successful Entrepreneur

Do you have that mindset? today I wanted to tell you about the mindset of a successful entrepreneur vs the mindset of a struggling entreprenur. The successful entrepreneur, has been there, as achieved the thing. The successful entrepreneur knows that what she does is working. She knows that she is successful. She feels certain that she can do it. While the struggling entrepreneur is always doubting herself… do I even know what I’m doing? Is this right? It’s not working. it will never work… and so on and so forth… So you need to decide who to be. Because we get what we are. If you’re being the struggling entrepreneur, you receive more struggle, while if you are being the successful entrepreneur, you get more success! How can you change your mindset to that of the successful entrepreneur? Lots of things you can do, but see two very important ones…